NOW:53132:USA00949
http://widgets.journalinteractive.com/cache/JIResponseCacher.ashx?duration=5&url=http%3A%2F%2Fdata.wp.myweather.net%2FeWxII%2F%3Fdata%3D*USA00949
74°
H 74° L 70°
Partly Cloudy | 5MPH

Feldenkrais--The Healing Power of Breath

March 21, 2014

The breath has been used throughout history as a tool for healing, transformation, and spiritual growth. Most of us spend little time thinking about our breathing unless we are breathless from activity or find we have a condition that affects our ability to draw in the air we need. For many of us the word Feldenkrais is foreign term, for those who have practiced,it spells relief and relaxation.

Join Eleanor Nowacki, PT, Certified Feldenkrais Practitioner, Aurora Health Care, on Tuesday, April 1st at the Franklin Public Library 6:30-7:30 pm as she talks about Feldenkrais-The Healing Power of Breath.

The Feldenkrais viewpoint on breathing is that there is no one correct way of breathing; however, restricted breathing can impact one's health and well-being. Eleanor will discuss the dynamics of the pulmonary system and how imagery, sound and whole-body movement can increase the ability to accommodate one's breath to the demand of activity. At this program, you are invited to participate in the exercise as Eleanor visually guides you to explore all your respiratory muscles used in breathing. Bring a mat or blanket if you want to lay on the floor, or participate from a chair.

The practice of Feldenkrais is used by many people to improve and increase their muscle control for healing, pain management and athletic performance. This program is part of the Franklin Health Department 2014 Adult Education Series. To register please call the library at 414-425-8214 or online at Aurora.org/Events.

This site uses Facebook comments to make it easier for you to contribute. If you see a comment you would like to flag for spam or abuse, click the "x" in the upper right of it. By posting, you agree to our Terms of Use.

Suburban News Roundup

E-mail Newsletter

Your link to the biggest stories in the suburbs delivered Thursday mornings.


Enter your e-mail address above and click "Sign Up Now!" to begin receiving your e-mail newsletter
Get the Newsletter!

Login or Register to manage all your newsletter preferences.

Community Watch

» Motorist chased children, used racial slur, cops say 11:07 AM

» Greendale School District to "get on a different trajectory" for polling place issue 8/21

» Franklin High's new auditorium, classrooms to be ready for first day of school 8/21

» Greendale Schools to re-evaluate polling place requests this Thursday 8/20

» Franklin to accept bids for new water, sewer facility 8/19

» Chick-fil-A celebrates National Lemonade Day with free samples in Brookfield, Greendale 8/19

» YoFresh Yogurt Cafe to open in Hales Corners 8/19

» Dennis Dietscher of Hales Corners charged with accepting bribes 8/19

» VIDEO: Whitnall distributes nearly 1,400 iPads across district 8/19

» Greendale School Board OKs schools for general election 8/18

» Motorcyclist killed after crashing into parked SUV in St. Francis 8/15

» Roadrunner Transportation to acquire Michigan logistics firm Updated:  8/11

» Whitefish Bay latest to enact sex offender residency rules 8/7

» Oak Creek road rage leads to rollover 8/6

» Events mark anniversary of Sikh Temple shooting 8/2

» Sikh Temple shooting first-responding officers to receive Congressional Badge of Bravery 8/1

» New website launched for airport business park 7/31

» Special Sikh Temple anniversary program to air Monday on MPTV 7/30

» Video: How to navigate construction surrounding the 2014 Wisconsin State Fair 7/30

» Whitnall High School names new assistant principal 7/30

» Top 10 things to see and do at the Wisconsin State Fair 7/29

» Fast start leads Homestead baseball team into state finals with 7-5 win 7/25

» DJ's Court Tourney held Saturday 7/24

» BMX, skateboarding competition canceled Saturday in Oak Creek 7/23

» Oak Creek baseball team rallies big 7/19

View All Posts Got a tip? Welcome rss
Deal Watch - Milwaukee

Milwaukee's Best Discounts & Deals

Local Business Directory

CONNECT