NOW:53132:USA00949
http://widgets.journalinteractive.com/cache/JIResponseCacher.ashx?duration=5&url=http%3A%2F%2Fdata.wp.myweather.net%2FeWxII%2F%3Fdata%3D*USA00949
47°
H 53° L 44°
Cloudy | 6MPH

Feldenkrais--The Healing Power of Breath

March 21, 2014

The breath has been used throughout history as a tool for healing, transformation, and spiritual growth. Most of us spend little time thinking about our breathing unless we are breathless from activity or find we have a condition that affects our ability to draw in the air we need. For many of us the word Feldenkrais is foreign term, for those who have practiced,it spells relief and relaxation.

Join Eleanor Nowacki, PT, Certified Feldenkrais Practitioner, Aurora Health Care, on Tuesday, April 1st at the Franklin Public Library 6:30-7:30 pm as she talks about Feldenkrais-The Healing Power of Breath.

The Feldenkrais viewpoint on breathing is that there is no one correct way of breathing; however, restricted breathing can impact one's health and well-being. Eleanor will discuss the dynamics of the pulmonary system and how imagery, sound and whole-body movement can increase the ability to accommodate one's breath to the demand of activity. At this program, you are invited to participate in the exercise as Eleanor visually guides you to explore all your respiratory muscles used in breathing. Bring a mat or blanket if you want to lay on the floor, or participate from a chair.

The practice of Feldenkrais is used by many people to improve and increase their muscle control for healing, pain management and athletic performance. This program is part of the Franklin Health Department 2014 Adult Education Series. To register please call the library at 414-425-8214 or online at Aurora.org/Events.

This site uses Facebook comments to make it easier for you to contribute. If you see a comment you would like to flag for spam or abuse, click the "x" in the upper right of it. By posting, you agree to our Terms of Use.

Suburban News Roundup

E-mail Newsletter

Your link to the biggest stories in the suburbs delivered Thursday mornings.


Enter your e-mail address above and click "Sign Up Now!" to begin receiving your e-mail newsletter
Get the Newsletter!

Login or Register to manage all your newsletter preferences.

Community Watch

» South Milwaukee Police ask for help locating missing siblings 5/2

» Investigation: Family behind collapsed Falls building has a history of neglecting properties Updated:  5/1

» Spring into Greendale event to be held May 9 4/30

» Public invited to create Georgie Porgie's next 'burger of the month' 4/30

» Greendale High School Marching Band earns spot in Macy's prestigious parade 4/29

» Greendale voters approve transfer of school district property to village for proposed vet memorial 4/28

» Franklin Police Department to host women's self-defense class 4/28

» Milwaukee Y extends summer day camps to county sports complex 4/28

» Early morning vandal trashes Southwood Glen Elementary School in Franklin 4/27

» Area public school districts receive state funding for library materials 4/27

» Dump truck driver seriously injured in restaurant crash 4/25

» Village of Greendale now accepting applicants for trustee vacancy 4/22

» Department of Transportation begins 27th Street reconstruction 4/21

» Woman hurt in strong arm robbery at Franklin Wal-Mart 4/21

» Franklin bowling center, banquet hall to reopen with new owner 4/21

» Motorcyclist killed on Canal St. is identified 4/20

» Oak Creek-Franklin School District reschedules enrollment boundary meeting 4/20

» Gallery Night to showcase Greendale's student artwork 4/20

» 'My Kidneys' 5K event in Greendale to promote kidney health 4/20

» Police chase in Cudahy ends in driver's arrest in Milwaukee 4/19

» YEA! Greendale school program to recruit business-minded students 4/16

» Oak Creek High School receives special grant to begin home construction class next year 4/15

» Oak Creek-Franklin School District discusses new enrollment boundaries 4/14

» Salvation Army in Oak Creek to host human trafficking awareness event 4/14

» Pat McCurdy returns to Oak Creek for concert fundraiser 4/14

View All Posts Got a tip? Welcome rss

Advertisement

Advertisement

Local Business Directory

CONNECT